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Illustration by Annette Barilo
Sodium Too much sodium found in ramen can cause kidney stones and kidney failure.
Illustration by Annette Barilo
Red40 Dye Too much red40 dye found in candy can cause hallucinations, migraines and those who are diagnosed with ADHD, symptoms may worsen.
Illustration by Annette Barilo
Nitrates Too many sodium nitrates found in processed meats can increase the risk of esophageal, stomach and colorectal cancer.
Illustration by Annette Barilo
Taurine/Caffeine Too much caffeine and taurine found in energy drinks can cause heart palpitations and heart attacks.
Illustration by Annette Barilo
Selenium Too much selenium found in fish can cause brittle nails, hair loss and rotting teeth.
Illustration by Annette Barilo
Calcium Too much calcium found in dairy products can cause bone rot and fractures.
Illustration by Annette Barilo
Vitamin A Too much vitamin A found in fruits and vegetables can cause liver damage and failure.
Illustration by Annette Barilo
Nutmeg Too much nutmeg can cause nutmeg intoxications which includes hallucinations, headaches and vomiting.

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